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Spoiler: I like astrology. It resonates with me and I’ve found it to provide helpful insights into working and interacting with others and navigating changes in my life. It’s not for everyone and that’s okay. You’re welcome to check out a different blog post!   You might have heard me share before that part of my well-being practice is to “work with the collective energies” [ I just shared a short reel about this on my IG ]. I wanted to share some of my journal reflections fr

I’m not sure how many folks have heard of the dark night of the soul. It’s something that’s talked about in the spiritual community — a profound moment that often propels a spiritual awakening. It’s where you’re confronted with deep truths, stripped down to your most vulnerable and invited to rebuild yourself from the inside out. I experienced my own dark night of the soul back in November 2023. {Psst...I made a video about this on my youtube channel here or feel free to kee

This will come off as vain to some folks - but I'm okay with that! Because the truth is, I like to feel beautiful. 💖 It's probably my...

I realized that I haven’t been sharing a lot of what I’ve found to be really supportive for my well-being these days. So I thought I’d...

Happy almost Summer Solstice to those of you in the Northern Hemisphere — and happy almost Winter Solstice to those down South! I’ve been...