I’ve been thinking a lot about receiving recently. Over the past few months I’ve been intentionally making time throughout my day to ‘receive’ as part of my workday—aka not just sitting there pushing out outputs or refreshing my email. It’s been a really interesting experience and I wanted to share. I’ll preface this by saying I’m no expert on receiving and I’m certainly not suggesting that what I’ve been doing is the approach or even an approach that will work for you. There are so many ways...

Spoiler: I like astrology. It resonates with me and I’ve found it to provide helpful insights into working and interacting with others and navigating changes in my life. It’s not for everyone and that’s okay. You’re welcome to check out a different blog post! You might have heard me share before that part of my well-being practice is to “work with the collective energies” [ I just shared a short reel about this on my IG ]. I wanted to share some of my journal reflections from the last...

I’m not sure how many folks have heard of the dark night of the soul. It’s something that’s talked about in the spiritual community — a profound moment that often propels a spiritual awakening. It’s where you’re confronted with deep truths, stripped down to your most vulnerable and invited to rebuild yourself from the inside out. I experienced my own dark night of the soul back in November 2023. {Psst...I made a video about this on my youtube channel here or feel free to keep reading.} And...