The Spring Institute

Service Description

Join me for a two-month, small-group experience designed to help you reconnect with yourself and nurture what is ready to grow. If you’re wanting to come more fully into your power — this is for you. The Spring Institute is a virtual gathering rooted in the natural rhythm of the season — a time of new beginnings, fresh energy, and quiet transformation. We meet every two weeks for 2 hours over two months, creating space not just for insight, but for integration — where real change happens. Together, we’ll explore simple, powerful practices to connect with your body, process emotions, shift patterns, and access your intuition. This is not about pushing or fixing — it’s about working with your nervous system and your inner wisdom to support meaningful, lasting growth. Each session builds gently on the last: Session 1: Connect with your body’s innate wisdom Session 2: Explore sacred rage Session 3: Nurture new neural pathways Session 4: Let your intuition speak This space is for women and non-binary folks who feel the pull toward personal growth — who sense something new is ready to emerge and want to meet it with intention, not urgency. You don’t need to have it all figured out. You just need to be willing to begin. The power of this work is amplified in community — where we witness, support and grow alongside one another. Come as you are. Because of the intention of this gathering, video on is encouraged as is attending live. However life happens, and recordings will be available for those who cannot attend live. ✨ When: Sundays 10am-12pm Pacific - April 26, May 10*, May 24 & June 7. *as a group we can decide if we want to shift this date as it's Mother's Day. 💻 Where: Online via Zoom 🌿 Investment: $200 CAD+GST You’re warmly invited to take this time for yourself — to reconnect, reawaken and step into what’s ready to bloom. Please note: When you click to book, select April 26, 2026 and you will be able to select The Spring Institute from that day to book.