Flourish

Service Description

Flourish is a six-month community of practice designed to support healthcare and helping professionals in reducing burnout and reconnecting to yourself - your motivation, your joy, your sense of fulfillment. Please reach out if you're not sure if Flourish is for you and we can discuss if it is a fit. Through shared reflection, trauma-informed frameworks, embodied practice and peer connection, Flourish offers the space to restore yourself — not by doing more but by doing it differently. Flourish offers: - Welcome to Well-Being Workshop (Month 1): 2 hour foundational well-being workshop where each person creates their tailored holistic well-being plan - Weekly Well-Being Practices: Simple, restorative practice suggestions that participants can use anytime to regulate energy, reset the nervous system and return to center - Monthly Group Calls (Begins Month 2): 1 hour live facilitated sessions that offer space for shared reflection and growth. Half of the gathering will offer education on how to embed trauma-informed care in their work (recording shared). - 1:1 Coaching: a brief, focused check-in to offer personalized support and guidance. - Group Whatsapp Community: a private group setting to share ongoing support and connection. Winter 2026 Cohort Dates: All times listed in Pacific Standard Time - Wednesday February 18th, 2026: 5-7pm PST [Note: this is the only 2 hr session} - Wed. March 18, 2026: 5-6pm PST - Wed. April 15, 2026: 5-6pm PST - Wed. May 13, 2026: 5-6pm PST - Wed. June 17, 2026: 5-6pm PST - Wed. July 15, 2026: 5-6pm PST - Wed. August 12, 2026: 5-6pm PST Please note: When you click on 'Book Now', scroll to Feb. 18th to select the program. That will enroll you in the full 6 month program.