Start your day feeling grounded, clear, and connected.
Join me live for 30 gentle minutes to come home to your body, calm your mind, and invite joy back into your morning.
Rise & Shine is a free, live 30-minute gathering to help you begin your day in a grounded, easeful way — especially during seasons of change like eclipses, Mercury retrograde, and new beginnings.
Together, we’ll explore simple practices to reconnect with your body, quiet the mental noise, and open to intuitive guidance. You’ll learn ways to collaborate with your nervous system each morning, so you can move through your day with more presence, steadiness, and joy.
Come as you are — video on is optional. You’ll receive the recording afterward, so you can revisit it anytime or join later in the day if mornings don’t align with your flow.
✨ When: Tuesday, February 24 – Thursday, February 26, 8:45–9:15 am PT
💻 Where: Online via Zoom
🌿 Cost: Free
You’re warmly invited to take this small pocket of time to nourish yourself, reset your energy, and Rise & Shine.
